Thursday, May 19, 2011
Sunday, May 15, 2011
Saturday, May 14, 2011
http://www.youtube.com/watch?v=_KIlkrVZb-g. The entire line up for the jamaican team was Michael Frater, Nesta Carter, Usain Bolt and Asafa Powell. Usain did not run the anchor leg in the race. Although he was not missed on that leg, Asafa Powell had a stunning performance, he just flew down the back stretch and destroyed the final leg like he was a machine. Asafa placed third in the 100 meter final behind Usain Bolt and Tyson gay of the U.S. I have heard that Asafa doesnt have as good of a start and runs better when he is alone (like on the anchor to his 4x100). He is very fast and is occasionally underappreciated because he stands behind the glory of Usain Bolt. Although he is without a doubt one of the top three best 100 meter runners nowadays.
Friday, May 13, 2011
Question: Do you get sore muscles? What do you do to treat them?
Monday, May 9, 2011
Saturday, May 7, 2011
http://www.vibramfivefingers.com/index.htm to learn more. The Vibram five fingers are a creative innovation in modern day running. Question: What do you think of this shoe?
Wednesday, May 4, 2011
I apologize for not blogging recently. Nike has made a commercial advertising the Nike Free running shoe. The commercial features many of Americas best runners like Nick Symmonds, Kara Goucher and Lauren Fleshman. The commercial shows all of these athletes running naked at the "Bear Butte running camp" to promote the new free and barfoot like feeling of Nike's new shoe. The video is very funny and I suggest you check it out. you may need a youtube account to verify you are 18 years of age because the video was flagged. Question: What did you think of the commercial? would you buy this shoe?